since i'm big on yoga, and in honor of yoga month, my goal is to successfully learn this pose:
The Forearm Headstand (image courtesy of fitsugar.com)
Sanskrit Name: Baddha Hasta Sirsasana
English Translation: Bound Hands Headstand Posture
"Of all the balancing poses, headstands might just be my favorite. They're challenging and work the upper body as well as the abs, but I also love that there are so many variations of the pose. In Ashtanga Yoga, there are actually seven different headstands.... here's the third, Forearm Headstand."
23 September 2008
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About Me
- kristine mae
- yoga-holic/style-aholic/good-book-a-holic/i-can-do-anything-a-holic, and i'm going to save the world..one life at a time (:
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