04 April 2009

happy hour to health

an apple a day keeps the doctor away; apparently, so does an alcoholic beverage.

"For people over 55,...moderate alcohol consumption was associated with a 28 percent reduction in risk for mortality compared with not drinking. But there was no advantage in drinking one drink or less a week, and those who had more than three drinks a day increased their risk by 11 percent."

(article courtesy of NYTimes)

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yoga-holic/style-aholic/good-book-a-holic/i-can-do-anything-a-holic, and i'm going to save the world..one life at a time (:

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